-Speed Plan: Get faster
-Bulking Plan: Get bigger and stronger
-Ab Tone Plan: Tone your mid section
-No Weights. Home Workout Plan: Get you in shape
- 8 week workout plans designed to help you feel like a better person physically and mentally.
- This workout will only work if followed directed and taken serious. It's designed to be challenging but at the same time it should be manageable.
- Rest on the weekends. Work during the week!
-After purchasing, the plan will be sent to you via email.
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